'This is Day 9 of the MI:27 workout Series This particular workout is a Core & Fat burning workout video suitable for ALL fitness levels. The main goal of this workout is to tone and tighten the body while influencing weight loss. Equipment Need: Dumbbells, Chair/Stool, And Mat. For all of your questions and concerns please email rashadroper@gmail.com Disclaimer: You should consult your physician or health care professional before starting this or any other fitness program to determine if it is suitable for your needs.'
Tags: Workout , abs , core , hiit , sweat , fat burning , fit mom , ALL FITNESS LEVELS
See also: di , thi , abnehmen , supplements , home , program , Ganz , warm up , 305 fitness , premier league
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